Easy Egg, Mushroom, and Kale Breakfast

Posted: March 8, 2012 in Breakfast
Tags: , , , , ,

Avacado Egg Breakfast

I made this egg, mushroom, & kale breakfast just for myself this morning.  Here’s how easy it is, really.  🙂

  1. Sautee three small white sliced mushrooms and one hand-ripped piece of kale together over medium heat in a small pan.  Remove to your cutting board when finished.
  2. Re-grease your pan, turn the heat down to medium-low, and add one one egg white and one egg.  Sprinkle with black pepper and dried oregano.  Cover the pot with a lid.
  3. While the egg is cooking/steaming, cut a medium tomato in half.  Cut the first half into quarters and put the second half back into the fridge for later.
  4. The egg should be about done by now.  Use a spatula to get under the egg and slide it off onto a plate.
  5. Top the egg with your mushrooms, kale, and tomato slices.
  6. Add a dollop of guacamole or some avacado pieces.
  7. Enjoy!!!
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