It can be intimidating to go Paleo at first… It’s not just gluten-free, it’s rice, corn, beans, legumes, and mostly potato-free, it’s lower in carbohydrates, it’s avoiding processed foods and most (if not all) dairy, and it’s giving up all refined and fake/low-cal sugars. That seems like a lot of restrictions, and about 3/4 of everything sold in a grocery store.
But if you plan your grocery trips smartly, and you know how to flex your creative chef muscles a little bit, being Paleo can turn a mediocre hamburger and some grilled zucchini into a summertime feast. You just have to focus on all the tons of extra delicious whole fresh foods you get to heap onto your plate now! On that note, I think I’m going to go have some Paleo chocolate covered banana for dessert. 😛