Posts Tagged ‘Tuna’

Paleo Breakfast Lunch Dinner

I was thinking about occasionally posting something along these lines, a photo of my breakfast, lunch, and dinner.  Just a day in the life of my tastebuds sort of thing.  I take more photos than I post anyways.

Breakfast: One egg over easy, spinach and mushrooms, two carrot slices, leftover slider patty from last night, and a sprinkling of blue cheese

Lunch: Salad (green leaf + baby spinach + swiss chard), red onions, tomatoes, mushrooms, a hard boiled egg, 2 pieces uncured bacon, two carrot slices, and homemade tomato basil vinaigrette (lemon juice, red wine vinegar, two tablespoons of sun-dried tomatoes packed in extra virgin olive oil,  dried basil, dried oregano, salt, pepper, and a little extra EVOO)

Paleo PrimaveraDinner: Salad repeat (minus the eggs, mushrooms, & bacon) and my own creation loosely based on a recipe on the back of my tuna packet: Hot Paleo Primavera.  Instead of pasta, I used more broccoli.  Instead of creamy Italian or Ranch, I made my own creamy Italian from Paleo Mayo (which was a buttload of work and a story for another day).  I skipped the salad greens because we had a side salad instead.  And I served the whole mess cooked and warm instead of chilled.  Very satisfying!

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Simple Tuna Lunch

Posted: February 14, 2012 in Lunch
Tags: , , , , ,

This is a great quick lunch, and satisfying too.  Just mix together everything but the tomato and baby spinach, season with a little salt/pepper/garlic powder/onion powder if you want to, and then put everything together in a bowl or on a plate!  My avocado was really ripe, so I mashed it up and mixed it in with the tuna, but if yours is more firm, you can chop it and serve it on top with the tomato.

PS: Halved green grapes are extra delicious in place of or in addition the celery, if you have them!  I wish I did!  🙂

PPS: I just realized that I’ve been spelling avocado wrong.  Crap!  Forgive me?  🙂